External link to Fears of going back 

Fears of going back 

The massive fear of going back into depression is over eating because it’s easy for me to deal with it and escape from the pain. This is the first sign of me going into depression because that’s how I cope … Continue reading Fears of going back 

External link to American Armed Forces Day

American Armed Forces Day

For my friends, my love one, his colleagues and my USA fans.  Today is Saturday 21st May 2016 for America. To be able to celebrate all the soldiers through out the army, forces, navy and many more. Every year families … Continue reading American Armed Forces Day

External link to I am most proud of……facing my ex after all this time

I am most proud of……facing my ex after all this time

Almost 2-3 years ago I had split with my first ex who put me through hell in the relationship. Who didn’t know how bad his wife was when she kept on messaging me until I told him last night and … Continue reading I am most proud of……facing my ex after all this time

External link to What is your biggest regret? How you going to move forwards? 

What is your biggest regret? How you going to move forwards? 

My biggest regret is just sending my first ex an email saying we need to meet and talk about things. As I need to let go of the past to be able to do that is to be able to … Continue reading What is your biggest regret? How you going to move forwards? 

External link to Parent Advice – Guide to help control the anxiety for your children

Parent Advice – Guide to help control the anxiety for your children

Parent Advice on guiding your child to control their anxiety before they get any worse. Believe me my parents had know how clue on how to help me control it. When I was in the worst state a few times … Continue reading Parent Advice – Guide to help control the anxiety for your children

External link to a news story: Britain has finally got nice weather! 

a news story: Britain has finally got nice weather! 

After all the rain and storms we have had over the recant months. Summer has arrived in Britain. No clouds in the sky doors and windows are open. Warm breeze. Washing is out drying. I’m even brought my blogging work … Continue reading a news story: Britain has finally got nice weather! 

External link to Planning to spend your rest of your life with your soulmate or partner. My story included

Planning to spend your rest of your life with your soulmate or partner. My story included

What does soulmate mean? a person with whom one has a strong affinity, shared values and tastes, and often a romantic bond:”I married my soul mate; you don’t get much luckier than that.” What does partner mean?  someone you’re married … Continue reading Planning to spend your rest of your life with your soulmate or partner. My story included

External link to The Ifs, The Buts, The Whys, The How’s, 

The Ifs, The Buts, The Whys, The How’s, 

Ever thought about the ifs, the buts, the whys and the how’s in life. Whatever situation you are in; you sit where ever you are most comfortable with a pen and note pad you ask yourself those questions. You don’t … Continue reading The Ifs, The Buts, The Whys, The How’s, 

External link to The Realities of Living with Depression and Anxiety Everyday

The Realities of Living with Depression and Anxiety Everyday

   “The realities of living with depression is that it hurts everyone who is close to you” The realities of living with depression is that it hurts everyone who is close to you. This is because they are trying to … Continue reading The Realities of Living with Depression and Anxiety Everyday